{"id":7575,"date":"2024-02-07T19:20:23","date_gmt":"2024-02-07T18:20:23","guid":{"rendered":"https:\/\/golovectrails.com\/?post_type=product&p=7575"},"modified":"2026-03-11T19:40:11","modified_gmt":"2026-03-11T18:40:11","slug":"dnevni-tecaji-gorskega-kolesarjenja","status":"publish","type":"product","link":"https:\/\/golovectrails.com\/en_us\/product\/dnevni-tecaji-gorskega-kolesarjenja\/","title":{"rendered":"INTENZIVNI TE\u010cAJI GORSKEGA KOLESARJENJA"},"content":{"rendered":"
<\/div>\n
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\n
    \n
  • <\/i>70 eur \/ osebo<\/span><\/li>\n
  • <\/i>3 hours<\/span><\/li>\n
  • <\/i>2-8 persons<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n
    \n

    V 2- 3 urah intenzivnega za\u010detnega te\u010daja se boste spoznali z eno ali ve\u010d posameznih tematik: ustrezna oprema kolesarja, nastavitve kolesa, osnovni polo\u017eaj na kolesu, pravilne tehnike zavijanja, skoki in druge napredne tehnike.<\/p>\n

    Na vseh te\u010dajih prvi del poteka na u\u010dnem poligonu, kjer skozi razli\u010dne vaje osvojite osnovne elemente tehnike. V drugem delu se postopoma preizkusite tudi na trailih.<\/p>\n

    In addition to various exercises, we also help each other with video analysis for faster progress. Everything takes place in a small group of up to 8 people.<\/p>\n

    \n

    PONUDBA TE\u010cAJEV V PRVEM DELU SEZONE 2026:<\/b><\/p>\n

    1.\u00a0<\/b>TE\u010cAJ\u00a0<\/strong>FLAT ZAVOJEV IN VO\u017dNJE PO \u201cNARAVNIH\u201d TRAILIH<\/b><\/p>\n

    Intenzivni te\u010daj, kjer vam v treh urah predstavimo osnove t.i. \u201cflat\u201d zavojev. Ta tehnika je poleg osnovnih tehnik klju\u010dna za varno in zabavno vo\u017enjo po trailih, predvsem na zavojih kjer ni veliko opore (band).\u00a0<\/b><\/p>\n

    2. TE\u010cAJ BAND IN VO\u017dNJE PO FLOW TRAILIH<\/b><\/p>\n

    Intenzivni te\u010daj, kjer vam v dveh urah predstavimo tehniko vo\u017enje po bandah in osnovna na\u010dela hitre ter teko\u010de vo\u017enje po flow trailih. Pravilna uporaba band omogo\u010da ve\u010d oprijema, bolj\u0161i nadzor nad kolesom in ohranjanje hitrosti skozi zavoje, kar bistveno izbolj\u0161a ob\u010dutek flowa na trailu.<\/p>\n

    3. TE\u010cAJ MANJ\u0160IH SKOKOV
    \n<\/b><\/p>\n

    Te\u010daj na katerem vam v treh urah predstavimo osnove varnega in kontroliranega skakanja na gorskem kolesu. Spoznali boste klju\u010dne tehnike odriva, stabilnega polo\u017eaja na kolesu ter pravilnega pristanka, ki so pomembne za samozavestno vo\u017enjo \u010dez skoke na trailih.<\/p>\n

    4. TE\u010cAJ DROPOV<\/strong><\/p>\n

    Intenzivni te\u010daj, kjer vam v dveh urah predstavimo tehniko varnega in kontroliranega premagovanja dropov na trailih. Nau\u010dili se boste pravilne priprave na drop, stabilne pozicije na kolesu ter tehnike varnega pristanka.<\/p>\n

    5. VIDEO ANALIZA VA\u0160E VO\u017dNJE
    \n<\/strong><\/p>\n

    Intenzivna delavnica, kjer se v treh urah posvetimo\u00a0podrobni analizi va\u0161e vo\u017enje na trailu<\/strong>. Med vo\u017enjo vas snemamo s kamero, nato pa posnetke skupaj pregledamo in analiziramo, da hitro prepoznamo napake ter poka\u017eemo konkretne izbolj\u0161ave tehnike.<\/p>\n

    Udele\u017eenci se ve\u010dkrat zapeljejo skozi izbrane odseke traila, medtem ko trener vo\u017enjo snema iz razli\u010dnih kotov. Posnetke nato skupaj pregledamo na zaslonu, kjer se osredoto\u010dimo na klju\u010dne elemente tehnike, kot so\u00a0pozicija na kolesu, zaviranje, izbira linije in vo\u017enja skozi zavoje<\/strong>.<\/p>\n

    Video analiza omogo\u010da, da svoje napake\u00a0vidite z lastnimi o\u010dmi<\/strong>, kar bistveno pospe\u0161i razumevanje pravilne tehnike in napredek na trailu.<\/p>\n

    6. TEHNI\u010cNA DELAVNICA: OSNOVNI SERVIS KOLESA NA TERENU<\/b><\/p>\n

    Delavnica, kjer vam v treh urah predstavimo osnovne postopke za hitro in u\u010dinkovito odpravljanje najpogostej\u0161ih te\u017eav na kolesu med vo\u017enjo. Nau\u010dili se boste, kako se na trailu znajti brez pomo\u010di servisa in nadaljevati vo\u017enjo tudi ob manj\u0161ih okvarah.<\/p>\n

    Na delavnici se boste nau\u010dili:<\/p>\n

      \n
    • \n

      popravila\u00a0preluknjane zra\u010dnice ali tubeless pnevmatike<\/strong><\/p>\n<\/li>\n

    • \n

      osnovne nastavitve menjalnika<\/strong><\/p>\n<\/li>\n

    • \n

      odpravljanja najpogostej\u0161ih te\u017eav z\u00a0zavorami<\/strong><\/p>\n<\/li>\n

    • \n

      popravila ali menjave verige<\/strong><\/p>\n<\/li>\n

    • \n

      osnovnega pregleda kolesa pred vo\u017enjo.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      During the 3-hour intensive beginner's course, you will learn about one or more individual topics: proper rider equipment, bike settings, basic position on the bike, correct cornering techniques, jumps and other advanced techniques.<\/p>","protected":false},"featured_media":5939,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[91,17],"product_tag":[],"yst_prominent_words":[],"class_list":{"0":"post-7575","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-tecaji","7":"product_cat-uncategorized","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"virtual","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product\/7575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/comments?post=7575"}],"version-history":[{"count":2,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product\/7575\/revisions"}],"predecessor-version":[{"id":10983,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product\/7575\/revisions\/10983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/media\/5939"}],"wp:attachment":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/media?parent=7575"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product_brand?post=7575"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product_cat?post=7575"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/product_tag?post=7575"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/yst_prominent_words?post=7575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}