{"id":11128,"date":"2026-03-20T12:24:37","date_gmt":"2026-03-20T11:24:37","guid":{"rendered":"https:\/\/golovectrails.com\/?p=11128"},"modified":"2026-03-20T12:26:46","modified_gmt":"2026-03-20T11:26:46","slug":"to-so-tecaji-za-odrasle-ki-jih-lahko-obiscete-na-golovcu-pomladi","status":"publish","type":"post","link":"https:\/\/golovectrails.com\/en_us\/to-so-tecaji-za-odrasle-ki-jih-lahko-obiscete-na-golovcu-pomladi\/","title":{"rendered":"To so te\u010daji za odrasle, ki jih lahko obi\u0161\u010dete na Golovcu pomladi"},"content":{"rendered":"<p><strong>TE\u010cAJI IN TRENINGI (Pla\u010dljivi programi)<\/strong><\/p>\n\n\n\n<p>Za vse, ki \u017eelite sistemati\u010dno izbolj\u0161ati svojo tehniko pod vodstvom licenciranih in\u0161truktorjev v majhnih skupinah.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mese\u010dni treningi za odrasle<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: Redna tedenska vadba (1x tedensko po 2,5h), kjer skozi cel mesec nadgrajujete znanje. Idealno za tiste, ki si \u017eelite kontinuiranega napredka in dru\u017ebe na trailih.<\/li>\n\n\n\n<li>Kdaj: Srede popoldne ( od 8.4.2026 dalje).<\/li>\n\n\n\n<li>Cena: 120 \u20ac \/ mesec.<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/mesecni-treningi-gorskega-kolesarjenja\/\">https:\/\/golovectrails.com\/mesecni-treningi-gorskega-kolesarjenja\/<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><strong>Treningi za \u017eenske<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: Treningi v spro\u0161\u010denem vzdu\u0161ju namenjeni samo \u017eenskam, pod vodstvom Teje Cerar. Poudarek na samozavesti, pravilnem polo\u017eaju in premagovanju strahu pred ovirami.<\/li>\n\n\n\n<li>Kdaj: 1,5 h tedensko (termini po koledarju).<\/li>\n\n\n\n<li>Cena: 120 \u20ac \/ mesec.<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/mtb-tecaj-za-odrasle-zenske\/\">https:\/\/golovectrails.com\/mtb-tecaj-za-odrasle-zenske\/<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Intenzivni dnevni te\u010daji (Tematski)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: 3-urne specializirane delavnice za to\u010dno dolo\u010deno ve\u0161\u010dino (npr. Te\u010daj zavojev, Te\u010daj skokov in dropov). Hitro, u\u010dinkovito in osredoto\u010deno.<\/li>\n\n\n\n<li>Cena: 70 \u20ac \/ osebo.<\/li>\n\n\n\n<li>7.4. in 9.5. Te\u010daj flat zavojev in vo\u017enje po \u201cnaravnih\u201d trailih<\/li>\n\n\n\n<li>14.4. in 12.5. Te\u010daj band in vo\u017enje po Flow trailih<\/li>\n\n\n\n<li>15.5. Te\u010daj manj\u0161ih skokov<\/li>\n\n\n\n<li>22.5. Te\u010daj dropov<\/li>\n\n\n\n<li>21.4. Te\u010daj manj\u0161ih skokov<\/li>\n\n\n\n<li>26.5. Tehni\u010dna delavnica osnovnega servisa kolesa na terenu<\/li>\n\n\n\n<li>2.6. Te\u010daj video analize va\u0161e vo\u017enje<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/dnevni-tecaj-gorskega-kolesarjenja\/\">https:\/\/golovectrails.com\/dnevni-tecaj-gorskega-kolesarjenja\/<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mese\u010dni te\u010daji (Intenzivni blok)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: Strnjen program 8 terminov (2x tedensko), namenjen hitremu in opaznemu preskoku v znanju \u2013 od osnov do zahtevnej\u0161ih elementov.<\/li>\n\n\n\n<li>Kdaj: Torek in \u010detrtek (Prvi leto\u0161nji termin 14. 4. \u2013 7. 5.). Drug termin bo v septembru!<\/li>\n\n\n\n<li>Cena: 300 \u20ac (za 8 obiskov po 3 ure).<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/mesecni-tecaji-gorskega-kolesarjenja\/\">https:\/\/golovectrails.com\/mesecni-tecaji-gorskega-kolesarjenja\/<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Private courses<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: Individualni pristop 1-na-1 ali za zaklju\u010deno dru\u017ebo. In\u0161truktor se popolnoma prilagodi va\u0161emu nivoju in \u017eeljam.<\/li>\n\n\n\n<li>Cena: 40 \u20ac \/ uro (priporo\u010damo termine po 2-3 ure).<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/privatni-tecaji\/\">https:\/\/golovectrails.com\/privatni-tecaji\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>2. BREZPLA\u010cNI PROGRAMI<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gremo na gorsko kolo (omogo\u010da Mestna ob\u010dina Ljubljana)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Opis: Brezpla\u010dni uvodni program za popolne za\u010detnike in tiste, ki \u017eelite osve\u017eiti osnove (ravnote\u017eje, zaviranje, zavoji). Odli\u010dna vstopna to\u010dka v svet MTB.<\/li>\n\n\n\n<li>Kdaj: Aprilski termini ob sredah (8. 4., 15. 4., 22. 4., 29. 4.).<\/li>\n\n\n\n<li>Cena: Brezpla\u010dno (obvezna prijava).<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/gremo-na-gorsko-kolo\/\">https:\/\/golovectrails.com\/gremo-na-gorsko-kolo\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>3. REDNA REKREACIJA IN DRU\u017dENJE<\/strong><\/p>\n\n\n\n<p>Ko ne treniramo tehnike, se preprosto dru\u017eimo na kolesu!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ponedeljkove fure za punce (Extreme Vital PMS): Vodene ture, namenjene povezovanju kolesark in spro\u0161\u010deni vo\u017enji po trailih.<\/li>\n\n\n\n<li>\u010cetrtkovo dru\u017eenje na Golovcu: MTB izzivi in skupne vo\u017enje za vse \u010dlane in prijatelje dru\u0161tva.<\/li>\n\n\n\n<li><a href=\"https:\/\/golovectrails.com\/en_us\/brezplacna-rekreacija-za-odrasle\/\">https:\/\/golovectrails.com\/brezplacna-rekreacija-za-odrasle\/<\/a><\/li>\n<\/ul>\n\n\n\n<p>VABLJENI!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>TE\u010cAJI IN TRENINGI (Pla\u010dljivi programi) Za vse, ki \u017eelite sistemati\u010dno izbolj\u0161ati svojo tehniko pod vodstvom licenciranih in\u0161truktorjev v majhnih skupinah. 2. BREZPLA\u010cNI PROGRAMI 3. REDNA REKREACIJA IN DRU\u017dENJE Ko ne treniramo tehnike, se preprosto dru\u017eimo na kolesu! VABLJENI!<\/p>","protected":false},"author":2,"featured_media":5939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[],"class_list":["post-11128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-splosne-novice"],"_links":{"self":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/posts\/11128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/comments?post=11128"}],"version-history":[{"count":2,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/posts\/11128\/revisions"}],"predecessor-version":[{"id":11131,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/posts\/11128\/revisions\/11131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/media\/5939"}],"wp:attachment":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/media?parent=11128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/categories?post=11128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/tags?post=11128"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/yst_prominent_words?post=11128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}