{"id":9822,"date":"2025-05-12T19:41:29","date_gmt":"2025-05-12T17:41:29","guid":{"rendered":"https:\/\/golovectrails.com\/?post_type=dogodki&p=9822"},"modified":"2026-03-17T13:25:13","modified_gmt":"2026-03-17T12:25:13","slug":"mesecni-tecaj-v-juniju-2025-tor-in-cet-1700","status":"publish","type":"dogodki","link":"https:\/\/golovectrails.com\/en_us\/dogodki\/mesecni-tecaj-v-juniju-2025-tor-in-cet-1700\/","title":{"rendered":"Prvi mese\u010dni te\u010daj 2026 (OD 14.4.2026 – TORKI IN \u010cETRTKI ob 16:30)"},"content":{"rendered":"\n

Za\u010detek:<\/strong>\u00a014. 4. 2026 (drug termin je predviden \u0161ele v septembru!)
Termini:<\/strong>\u00a0vsak torek in \u010detrtek
Trajanje:<\/strong>\u00a08 treningov \u00d7 3 ure
Zbor:<\/strong> Urban Ring Ljubljana, Dolenjska cesta 242c
Obvezna oprema:<\/strong> Izpravno gorsko kolo, \u010delada, voda
Predznanje<\/strong>: Primerno tako za za\u010detnike, kot tudi izku\u0161ene kolesarje<\/p>\n\n\n\n

Mese\u010dni te\u010daj je namenjen kolesarjem, ki \u017eelijo v kraj\u0161em obdobju celovito izbolj\u0161ati tehniko vo\u017enje na gorskem kolesu<\/strong>. Program poteka v osmih treningih, dvakrat tedensko, kar omogo\u010da postopno nadgrajevanje znanja in dovolj \u010dasa za utrjevanje novih tehnik med posameznimi sre\u010danji.<\/p>\n\n\n\n

Treningi potekajo na urejenih poteh Golovec Trails<\/strong>, kjer kombiniramo delo na u\u010dnem poligonu z vo\u017enjo po trailih. Na za\u010detku te\u010daja se posvetimo predvsem osnovni poziciji na kolesu, nadzoru hitrosti in u\u010dinkovitemu zaviranju<\/strong>, saj so prav te ve\u0161\u010dine temelj varne in samozavestne vo\u017enje.<\/p>\n\n\n\n

V nadaljevanju postopoma obravnavamo vse klju\u010dne tehnike vo\u017enje po trailih<\/strong>. Udele\u017eenci se nau\u010dijo pravilne vo\u017enje skozi flat zavoje in bande<\/strong>, premagovanja korenin, kamnov in drugih ovir<\/strong>, izbire linije ter teko\u010de vo\u017enje po flow trailih. Poseben poudarek namenimo tudi osnovam skokov in dropov<\/strong>, kjer se posvetimo pravilni tehniki odriva, stabilnemu polo\u017eaju na kolesu in varnemu pristanku.<\/p>\n\n\n\n

Zadnji del programa je namenjen povezovanju vseh nau\u010denih tehnik na trailih. Pri u\u010denju si pomagamo z razli\u010dnimi vajami in video analizo vo\u017enje<\/strong>, ki omogo\u010da hitrej\u0161e razumevanje tehnike in opazen napredek.<\/p>\n\n\n\n

Te\u010daj poteka v manj\u0161i skupini<\/strong>, kar omogo\u010da ve\u010d individualnega pristopa in dovolj \u010dasa za prakti\u010dne vaje. Program je primeren za vse, ki \u017eelijo pridobiti ve\u010d samozavesti na trailih ter u\u017eivati v bolj teko\u010di, hitrej\u0161i in varnej\u0161i vo\u017enji<\/strong>.<\/p>\n\n\n\n

Te\u010daji so primerni tudi za elektri\u010dna gorska kolesa (e-MTB)<\/strong>. <\/p>\n\n\n\n

Zagotavljamo vam zabavne in pou\u010den mesec<\/strong> na kolesu, ki vam bodo koristili za celotno \u017eivljenje.<\/p>\n\n\n\n

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PRIJAVI SE<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"kategorije-dogodkov":[86,83,82],"yst_prominent_words":[],"class_list":["post-9822","dogodki","type-dogodki","status-publish","hentry","kategorije-dogodkov-mesecni-tecaji","kategorije-dogodkov-splosni-dogodki","kategorije-dogodkov-tecaji-za-odrasle"],"_links":{"self":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/dogodki\/9822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/dogodki"}],"about":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/types\/dogodki"}],"wp:attachment":[{"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/media?parent=9822"}],"wp:term":[{"taxonomy":"kategorije-dogodkov","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/kategorije-dogodkov?post=9822"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/golovectrails.com\/en_us\/wp-json\/wp\/v2\/yst_prominent_words?post=9822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}